This is a one hour workshop that helps caregivers acknowledge stressors in their life, while also helping them identify strategies to manage those stressors differently.

If the 2pm time slot does not work for caregivers, we also have a virtual option at 10am on the same day (September 4th). The workshops are free but registration is required. Those interested can call the ADRC at 888-486-9545 to register or to ask more questions.

This workshop is not intended for professional caregivers and it is not intended for the person receiving care, as their care needs are usually one of the biggest stressors.